The Midlife Videos

Midlife Videos With Daniela Hess

These short videos come from Daniela's masterclass 'The Entire Midlife Journey'. Each one goes deep on a single part of the Midlife picture, from your labs and your thyroid to your sleep, your gut, and the grief no one names, and links to the full articles.

With Daniela Hess, MSEd

All videos

6:31

Every Symptom Has a Cause

Watch, 6:31 →
3:55

Midlife's Hidden Crises

Watch, 3:55 →
8:01

How My Hair Grew Back

Watch, 8:01 →
3:03

Find a Doctor Who Nods Yes

Watch, 3:03 →
5:13

Normal vs Optimal Labs

Watch, 5:13 →
4:57

Where Inflammation Starts: Sugar and Stress

Watch, 4:57 →
8:56

The 90-Day Gut Reset: Why I Stopped Being Vegan

Watch, 8:56 →
5:43

Wired at 3 AM?

Watch, 5:43 →
4:23

Brain Fog? You're Not Losing Your Mind

Watch, 4:23 →
4:46

Bone Loss and Frozen Shoulder

Watch, 4:46 →
7:01

Where Did My Libido Go?

Watch, 7:01 →
3:02

Why 'Eat Less, Move More' Fails in Midlife

Watch, 3:02 →
2:54

The Grief No One Names

Watch, 2:54 →
5:34

You Can't Pour From an Empty Cup

Watch, 5:34 →
5:04

TSH Is Not Enough

Watch, 5:04 →
7:37

Your Midlife Lab List and What to Ask Your Doctor

Watch, 7:37 →
2:55

Is It Really Anxiety or Depression?

Watch, 2:55 →

Read all 41 articles

Where to go next

Start where you are

Free guide
Free

The Midlife Essentials and the talk

A 75-page PDF guide plus the 1 hour 43 minute talk, The Entire Midlife Journey.

Send me the guide
The book
$7

The Midlife Bible

Your thyroid, your gut, your hormones, and your labs.

Get The Midlife Bible
The workshop
$28

The Midlife Journey Workshop

3 hours with Daniela Hess and Kim Beekman, recorded live. The Midlife Bible is included.

See the workshop
One-on-one
$250

Functional wellness consultation

60 to 90 minutes one-on-one. Send a request to work with Daniela.

Work with Daniela