40% off the workshop · $28 $47
A FREE guide from Daniela Hess, The Midlife Mentor

'I just don't feel like myself anymore.'

The Women's Midlife Journey

If you have said that, or heard a woman you love say it, this FREE guide is the map, from the Cell, to the Soul, to the Spirit. What every woman in Midlife, and everyone in her life, needs to know.

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Free · 1-hour replay + 4-page PDF guide

The 1-hour replay of Daniela's presentation plus the four-page PDF guide

The 1-hour replay of Daniela's presentation, plus the companion PDF guide.

Send me the FREE guide

No cost. The 1-hour replay and the guide arrive by email, with the occasional note from me. Unsubscribe anytime.

We'll let you know when the next 6-week Midlife Mastery Course opens for registration.

Wonderful. Opening your guide now.

Daniela Hess, MSED, CTACC, RYT500
Your guide
Daniela Hess, MSED, CTACC, RYT500
Autoimmune Educator and Coach, Functional Wellness Consultant, founder of the Autoimmune Recovery Method and the Perimenopause Recovery Method

I hear the same sentences over and over. From women after class. From friends. From women who finally land in my inbox.

'I just don't feel like myself anymore.'

'I'm tired no matter how much I sleep.'

'It takes so much effort now to do the things that used to come easily.'

A quick word on who this is for. Midlife is not a single moment. For most women it runs from about 35 to 65, and it usually begins years before anyone names it.

And here is what almost no one says out loud. Perimenopause can begin in your 30's and unfold over as many as 17 years. Most women, and most of the people who care for them, have never once stopped to consider what Perimenopause is actually doing inside the body during all that time.

It is also the season when so much rises to the surface. Perimenopause is one of the most common windows for thyroid issues to finally show themselves, and for autoimmune conditions like Hashimoto's to flare or appear for the first time. The hormonal shift does not invent these out of nowhere. It pulls back the curtain on what was already building underneath.

If you have said a version of these, please hear this back from me. It is rarely a willpower problem, and it is rarely 'just stress.' So often it is physiology that no one measured.

Low ferritin can wear the face of depression.

Low progesterone can wear the face of anxiety.

A quietly struggling thyroid can wear the face of burnout.

A note from Daniela

And a woman can be told, again and again, that her labs are 'normal,' while she clearly is not.

I spent 7 years inside that exact gap, being told I was fine while my body was slowly breaking down. I do this work so the next woman does not lose the years I lost.

This FREE guide is the map I wish someone had handed me. Because the goal is not just fewer symptoms. It is the energy and clarity to feel Alive in your own life again.

Daniela Hess, The Midlife Mentor

What you'll receive

The 1-hour replay of Daniela's presentation, The Women's Midlife Journey, plus the companion guide. Inside the guide:

  • ✓The 4 hormonal pillars of Midlife, estrogen, progesterone, testosterone, and cortisol, and what each one's decline actually feels like from the inside.
  • ✓The mimics, so you can tell when 'depression,' 'anxiety,' and 'burnout' might really be physiology no one has checked.
  • ✓'Normal' is not the same as optimal, and why your labs can be called fine while you feel anything but.
  • ✓The 5 questions anyone can ask, of a student, a friend, a daughter, or yourself, to catch what the labs missed.
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For the helpers

If you teach, counsel, coach, or hold space for women, read this part closely.

Right now, the women in your care are moving through Perimenopause and Midlife, often for years, with no idea what is happening inside them. Perimenopause can begin in the 30's and unfold over as long as 17 years, and almost no one has stopped to consider it. It is also the window when autoimmune conditions like Hashimoto's and hypothyroidism so often rise to the surface, and they are routinely missed, even by caring practitioners working through normal lab ranges in a 15 minute visit.

They are telling you they are tired, anxious, not themselves. And the questions that would actually help them, about ferritin, thyroid, sex hormones, and cortisol, are the very questions most of us were never trained to ask.

This is not a failure of caring. It is a gap in what any of us were taught. But the women in front of you are paying for that gap, and you are the one they trust. Sometimes you will be the one who notices what is being missed, and helps her set her course in the right direction.

You are not here to diagnose anyone. You are here to recognize what you are seeing and know what to ask. Receive the guide, and you will see exactly what you may be missing, and the next question to ask.

Want to go deeper than the guide? My colleague Kim Beekman and I recorded a live, 3 hour workshop, The Midlife Journey Workshop: From Cell to Soul to Spirit, and it is ready for instant access. The guide is the map. The workshop is where we walk it together, on the physical, mental, emotional, energetic, and spiritual levels. Details come right after you receive the guide.