You're not broken. You're just missing the map.
If you are ready for real support, practical, honest, and deeply human, you have found the right guide. Daniela works with women across many stages of life, and a central focus of her work is guiding women between 38 and 65 through one of the most profound and least-supported transitions of a woman's life.
This season, spanning perimenopause, menopause, and the years beyond, is not a problem to fix. It is an initiation. It brings physical changes, emotional reckonings, shifts in identity, relationships, energy, and priorities. It often arrives alongside grief, health challenges, fatigue, or a quiet inner knowing that the old ways no longer work. Daniela's role is to walk beside you through the science and the Soul of this passage, with clarity, steadiness, and deep respect for your lived experience.
Her work integrates practical education and embodied wisdom across every layer of a woman's system: the physical, the mental, the emotional, and the spiritual. She guides this work without urgency, bypassing, or pressure, so real change can take root and hold.
Personal offerings
One-on-One Spiritual Mentorship
Grounded in direct experience rather than ideology, this work meets the whole woman across the physical, emotional, mental, energetic, and spiritual dimensions. Daniela brings tools from Qigong, somatic awareness, meditative inquiry, and the Keys for Inspired Living, a system of clarity and daily steadiness she developed and has taught for many years. Sessions support reconnecting with self-trust, regulating the nervous system, understanding emotional patterns, and building sustainable daily practices.
Functional Wellness & Autoimmune Protocol Guidance
If you are navigating hormone shifts, thyroid concerns, chronic inflammation, or symptoms that will not resolve, and you have been told your labs are 'normal' but know something is not right, Daniela walks beside you through reviewing existing lab work, lifestyle coaching grounded in nervous system regulation, and mind-body practices like Qigong and breathwork. She lives with Hashimoto's and hypothyroidism herself, and brings that lived understanding into every session.
Beyond one-on-one sessions, this work continues inside the Autoimmune Recovery Method, the program Daniela created for women with autoimmune and thyroid conditions. It holds the AIP protocol and a group community walking the path together.
The Autoimmune Recovery Method offers a few ways in: ARM Foundations, a live 6-week course in the AIP protocol; the ARM immersion, a deeper 6-month container for the full root-cause journey; and the ARM retreats, in-person gatherings for this same work.
Grief Coaching & Death Education
Grounded in Daniela's decades-long study of thanatology, this work meets grief as a healthy, natural, instinctive response to change. Daniela works one-on-one with people experiencing the death of loved ones, illness and diagnosis, divorce or relationship shifts, identity transformation, and other losses, supporting you to meet grief with tenderness and steadiness.
Are you a YES for this?
Also available
Relationship Guidance
Support for individuals and couples navigating communication patterns, boundaries, repetitive conflicts, and relationship renegotiation. Education and grounded spiritual guidance, not therapy.
Mentorship for Gen Z Women
Spiritual and life guidance that helps young women build self-trust, understand boundaries, and develop a grounded sense of self before major life commitments.
Wedding Ceremonies
Daniela officiates weddings filled with meaning, reverence, and authenticity, for couples who want a ceremony that honors their unique story.
End-of-Life Ceremonies
Grounded in grief education and decades of spiritual practice, Daniela holds families with steadiness and compassion through one of life's most fragile thresholds.
What many women navigate in Midlife
Physically
- Hormonal shifts and perimenopause and menopause symptoms
- Fatigue, inflammation, weight changes, and sleep disruption
- Hair, skin, and metabolism changes
Mentally
- Brain fog and reduced cognitive stamina
- Increased anxiety or overwhelm
- Long-standing belief patterns coming into question
Emotionally
- Heightened sensitivity and reactivity
- Grief over lost roles, fertility, or former identities
- Burnout from decades of over-functioning
Spiritually
- Questioning of meaning, purpose, and direction
- A desire for more authenticity and alignment
- A sense that 'something more' is asking to emerge
Would you like to read more about Daniela?
Daniela is not a licensed medical provider and does not diagnose, treat, or prescribe. She offers educational and lifestyle coaching rooted in functional nutrition and evidence-based approaches. All information is for educational purposes only. Please consult your own licensed healthcare provider before making changes to medication, labs, or your health plan.